Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?

Irritable Bowel Syndrome (IBS) is ending up being progressively common amongst working women, particularly in urban areas like Bangalore. Studies recommend that about 15% of the population in India suffers from IBS, with a substantial majority being women. Many of these women turn to Ayurveda IBS treatment for working women after discovering limited success with traditional methods.

As an Ayurvedic doctor and co-founder of UWAY Health, I typically encounter numerous common concerns:

1. Why is this trend of IBS increasing among working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS signs?
3. What is an effective Ayurvedic treatment prepare for IBS, considering the various over the counter products available?

Let's explore these issues in this blog.

1. Why is this pattern of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Among diseases connected to anxiety, stress, and way of life disorders, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility causing diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based on symptoms, making its management more intricate.

Why Are Women More Affected?

The hormonal component plays a significant role in the changing signs of various diseases, consisting of IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often cause varying symptoms that correlate with hormonal variations in women. During pregnancy, many autoimmune disease symptoms vanish, just to reappear post-delivery, illustrating the profound effect of hormonal agents on disease symptom and progression.

The best example would be several sclerosis, where you see the patient struggling with numerous sclerosis. When the lady gets pregnant, all the symptoms practically vanish. And after delivery, gradually, the disease picks up. So the hormonal agents play a very essential role in the disease manifestation and development in a lot of women.

IBS is understood to have a strong psychosomatic component, with tension and anxiety often triggering or aggravating signs. In women, hormonal variations due to menstruation, pregnancy, and menopause can substantially affect the severity of IBS signs. Signs typically peak after ovulation and prior to menstruation, with signs reducing after the menstruation concludes.

2. How do hormonal modifications throughout menstruation, pregnancy, and menopause affect IBS signs?

The Role of Hormones in IBS

Hormonal imbalances or variations straight affect IBS symptoms. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with signs frequently peaking throughout specific phases of the menstrual cycle.

You can see more patients having a lot of bowel movements per day maybe. five 6 7 8 10 times a day. You may see worsened symptoms of bloating. You may see aggravated signs of stomach cramps. In general, all the classical ibs symptoms are visible when there is lot of hormonal imbalance. So even in a regular cycle, for instance, if an individual, a woman, is struggling with table bubble syndrome, even during the menstruation, you can see that her signs will be peaking just after the ovulatory stage and going up to the onset of menstruation, the 10 days where the IBS symptoms will be at their peak.

And after her menstruation is over, approximately the ovulatory period in the next 10-12 days, you can see that most of her signs will be at the at the bare minimum or will be substantially less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is considered a disease of Pitta, with some amount of Vata and Kapha likewise associated with the disease manifestation. When we attempt ayurvedic treatment for irritable bowel syndrome to associate hormones in Ayurveda, hormones are nothing but expressions of Pitta in the body. For that reason, any type of Pitta fluctuation or Pitta-related disease may have a hormonal component.

For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is always included.

When managing IBS in Ayurveda, together with dealing with the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are likewise considered.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is extremely personalised and can range from basic lifestyle modifications to detailed treatment plans. Mild cases may gain from yoga, meditation, and dietary modifications, while moderate to severe cases need a more structured approach, consisting of counselling and Ayurvedic medicines focused on decreasing anxiety and tension.

Effective Ayurvedic Practices for IBS.

Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to reduce tension and anxiety, which are key triggers for IBS.

Natural Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.

Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.

4. A lot of patients request for a simple, reliable medicine to manage IBS because there are numerous over-the-counter products declaring to help. what do you consider this product, and can you advise a specific ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is no one treatment for IBS. It is extremely subjective, and it is really patient specific oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some modifications in lifestyle and food practices, however moderate to severe cases of IBS require correct ayurvedic treatment, and it has to have a timespan anywhere in between 3 to 6 months and a lifelong maintenance level of way of life modification and stress management.

Over-the-Counter Products

There are a great deal of classical ayurvedic products readily available to manage IBS, I will recommend personalised ayurvedic treatment. Each patient's condition is distinct, and a customized approach guarantees much better management and relief from symptoms.

Conclusion

The increasing frequency of IBS amongst working women needs a diverse treatment technique. Hormonal variations and stress significantly impact IBS signs. Through customised treatment plans, incorporating diet, lifestyle changes, yoga, meditation, and natural solutions, Ayurveda supplies an effective path to managing IBS. Speak with experienced Ayurvedic specialists Through comprehending the hormonal imbalance in IBS. They can supply effective relief and enhance well-being through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic methods for much better patient results.

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